$15
ATAU
PERCUMA
Supercharge Your Life: Get Set to Eat Healthy
Pakar:
Peggy Sealfon
Program Dirakam
Sesi Rakaman
$ 15
ATAU
PERCUMA
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1Sesi
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EnglishBahasa Audio
Penerangan
Perbincangan
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Ditch the diet and learn how to kick-start a nutritious approach for vitality and well being. Food is medicine! This class will help you launch a positive, fun attitude about foods you choose. Learn ways to stock your cupboards with healthier choices and cleanse those "toxic" items that may be sabotaging your weight and your health. This 30-minute program will also include ideas for "grab and go" snacks that provide more energy.
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Tentang Peggy Sealfon
Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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